| Name | Club | Time | |
| 1 | John Newsom | Pitreavie | 19.01 |
| 2 | Alan Adams | Shettleston | 19.30 |
| 3 | Mark Draper | Windsor S & E | 19.41 |
| 4 | Barney Phillips | Lasswade | 20.01 |
| 5 | David Simpson | Willowfield | 20.06 |
| 6 | Keith Hood | Corstorphine | 20.35 |
| 7 | Freya Murray (F) | Chester Lee St | 21.05 |
| 8 | Ian Stewart (SV) | Carnegie | 21.10 |
| 9 | Brian Cruikshank (V) | Fife AC | 21.22 |
| 10 | Chris Upson (V) | Westerlands | 21.38 |
| 11 | Robert Inglis (U20) | Lothian RC | 21.53 |
| 12 | Andy Ross (V) | Forres H | 22.00 |
| 13 | Will Hynd (V) | Moorfoot | 22.04 |
| 14 | Caspian Richards | Ochil HR | 22.08 |
| 15 | Douglas Flynn (V) | Central AC | 22.19 |
| 16 | Stuart Hay (V) | Dunbar | 22.20 |
| 17 | Ian Goode (V) | Portobello | 22.32 |
| 18 | Peter Middleton | Edinburgh AC | 22.33 |
| 19 | Lindsay Gordon (SV) | Lasswade | 22.33 |
| 20 | Garry Robertson (V) | Edinburgh AC | 22.33 |
| 21 | Brian Kirkwood (SV) | Lasswade | 22.38 |
| 22 | Darin Dougal (SV) | Moorfoot | 22.40 |
| 23 | Andrew Matheson (V) | Musselburgh | 22.41 |
| 24 | Willie Jarvie (V) | Portobello | 22.41 |
| 25 | Hayley Ovens (F) | Edinburgh AC | 22.41 |
| 26 | Bryce Aitken (V) | Fife AC | 22.49 |
| 27 | Roger Clark | Carnegie | 22.57 |
| 28 | Andrew Crichton (U20) | Dunbar | 23.07 |
| 29 | Michael McGovern (SV) | Moorfoot | 23.11 |
| 30 | Sandra Branney (FSV) | Vic. Park Cof G | 23.13 |
| 31 | David Owens | Fife AC | 23.15 |
| 32 | Scott Hutchison | Portobello | 23.19 |
| 33 | Hal Pawson (V) | Unatt | 23.20 |
| 34 | Fraser Mann (U20) | Edinburgh AC | 23.22 |
| 35 | Mark Foster (V) | Unatt | 23.30 |
| 36 | Alan Hume | Central AC | 23.32 |
| 37 | Scot Nelson (V) | Lothian RC | 23.36 |
| 38 | John McPherson | Hunters Bog T | 23.38 |
| 39 | Jude Boulton (SV) | Inverclyde | 23.40 |
| 40 | Marc Austin (U20) | Garscube | 23.46 |
| 41 | Martin Hulme (SV) | Corstorphine | 23.46 |
| 42 | Bill Watson (V) | Haddington ELP | 23.50 |
| 43 | Scott Ferguson | Portobello | 23.50 |
| 44 | Andrew Jeske (V) | Portobello | 23.50 |
| 45 | Frank Gioia | Portobello | 23.50 |
| 46 | Tom Ryan (U20) | Edinburgh AC | 23.54 |
| 47 | Jonathon Ferrie | Unatt | 23.55 |
| 48 | Nicola May (F) | Unatt | 24.00 |
| 49 | Alan Ramage | Unatt | 24.02 |
| 50 | Allan Brown (V) | Unatt | 24.08 |
| 51 | Katy Anderson (F) | Gala H | 24.08 |
| 52 | Brian Howie (SV) | Edinburgh AC | 24.16 |
| 53 | Kenny Cameron | Unatt | 24.22 |
| 54 | Richard Taylor | Unatt | 24.23 |
| 55 | Kath Ferrie (F) | Edinburgh AC | 24.24 |
| 56 | Cliff Young (V) | Edinburgh AC | 24.31 |
| 57 | Scott Jarvie (V) | Portobello | 24.40 |
| 58 | Malcolm Graeme | Unatt | 24.51 |
| 59 | Stuart Logan (SV) | Portobello | 24.59 |
| 60 | Kenny Tindall | Harmeny | 25.02 |
| 61 | Melanie Henderson (FV) | Unatt | 25.02 |
| 62 | Robert Miller (V) | Ferranti | 25.02 |
| 63 | John Martin (SV) | Falkirk VH | 25.02 |
| 64 | Richard Sneddon | Carnethy HRC | 25.05 |
| 65 | Peter Weeks (SV) | Lothian RC | 25.05 |
| 66 | Graham McIntyre (V) | Unatt | 25.12 |
| 67 | Iain Shaw (V) | Ferranti | 25.12 |
| 68 | David Bell (V) | Lothian RC | 25.15 |
| 69 | Neil Jones | Ferranti | 25.16 |
| 70 | Alan Young (V) | Ferranti | 25.19 |
| 71 | Alan Proudfoot (V) | Haddington ELP | 25.19 |
| 72 | Steve Patison (SV) | Dunbar | 25.21 |
| 73 | John Graham (V) | Haddington ELP | 25.23 |
| 74 | Paul Edwards (V) | Portobello | 25.23 |
| 75 | Ellen Homewood (F) | Westerlands | 25.25 |
| 76 | Robert Patterson | Moorfoot | 25.27 |
| 77 | Keith Calver (SV) | Unatt | 25.34 |
| 78 | Iain Duckworth (SV) | Portobello | 25.36 |
| 79 | Steve Dempsey (SV) | Lothian RC | 25.36 |
| 80 | Gordon Johnston | Norham | 25.43 |
| 81 | Martin Sneddon (V) | Edinburgh AC | 25.43 |
| 82 | Keith Weston (SV) | Ferranti | 25.45 |
| 83 | David Vandenbergh (V) | Edinburgh AC | 25.54 |
| 84 | Martyn Tunstall (V) | Corstorphine | 26.01 |
| 85 | David Young | Scottish Prison | 26.03 |
| 86 | Tom White (SV) | Harmeny | 26.04 |
| 87 | Peter Cameron (U20) | Edinburgh AC | 26.04 |
| 88 | Mike Leiberman (SV) | Lothian RC | 26.07 |
| 89 | Donald Branney (SV) | Unatt | 26.07 |
| 90 | Paul Euson (V) | Portobello | 26.13 |
| 91 | Shelagh McLeish (FV) | Portobello | 26.15 |
| 92 | Claire Gilchrist (FV) | Ferranti | 26.15 |
| 93 | Graham Miller (V) | Unatt | 26.29 |
| 94 | Derek Johnstone (SV) | Edin Triath | 26.29 |
| 95 | Mike Malcolm-Smith (V) | Corstorphine | 26.29 |
| 96 | Graham Capper (SV) | Gala H | 26.32 |
| 97 | Allan Brownie (SV) | Unatt | 26.32 |
| 98 | Sharon Ramage (FV) | Edinburgh AC | 26.35 |
| 99 | John Blair (V) | Unatt | 26.40 |
| 100 | John Pickard (V) | Portobello | 26.40 |
| 101 | Howard Scott (SV) | Bellahouston | 26.42 |
| 102 | Archie Cameron (SV) | Unatt | 26.42 |
| 103 | Kerry Gordon (SV) | Unatt | 26.45 |
| 104 | Danny Rossouw | Unatt | 26.48 |
| 105 | Neil McAleece (SV) | Unatt | 26.48 |
| 106 | Robert Steven (V) | Unatt | 26.50 |
| 107 | Sarah Laing (F) | Portobello | 26.52 |
| 108 | Ada Stewart (FV) | Kirkintilloch | 26.54 |
| 109 | Jim McGregor (SV) | Moray Road R | 26.55 |
| 110 | Steward McConnell | Musselburgh | 26.59 |
| 111 | Steven Darcey | Unatt | 27.02 |
| 112 | Willie Stevenson (V) | Unatt | 27.02 |
| 113 | Ken Stewart (V) | Corstorphine | 27.06 |
| 114 | Graham Swinton (SV) | Unatt | 27.06 |
| 115 | Robert Murray (V) | Unatt | 27.06 |
| 116 | Irvine Marr | Ipswich Jaffa | 27.06 |
| 117 | Emma Barclay (F) | Unatt | 27.06 |
| 118 | Julia Connor (F) | Moorfoot | 27.12 |
| 119 | Eddie Brogan (SV) | Unatt | 27.12 |
| 120 | Stephen Greer (SV) | Carnegie | 27.15 |
| 121 | Frank Coyle (SV) | Pitreavie | 27.15 |
| 122 | David Gally (V) | Unatt | 27.23 |
| 123 | Alex Bell (V) | Ferranti | 27.25 |
| 124 | Ross Anderson (V) | Ferranti | 27.31 |
| 125 | Ross Bickerstaff (V) | Hamilton | 27.37 |
| 126 | Les Kay (SV) | Edinburgh AC | 27.39 |
| 127 | Sam Sadler (U20) | Unatt | 27.42 |
| 128 | Ian May (SV) | Harmeny | 27.42 |
| 129 | Paul Morris (V) | Unatt | 27.46 |
| 130 | Graeme Sproull (V) | Portobello | 27.46 |
| 131 | Douglas Leech (V) | Kinross | 27.46 |
| 132 | Grant Sellar (V) | Ferranti | 27.46 |
| 133 | Gerry Sadler (V) | Unatt | 27.50 |
| 134 | Neil Jones (V) | Dunbar | 27.50 |
| 135 | Mary Hunter (FV) | Portobello | 27.59 |
| 136 | Marie Storrie (F) | Lothian RC | 28.05 |
| 137 | Andrew Hopkins (SV) | Edin Road Club | 28.09 |
| 138 | Jack Austin (U20) | Garscube | 28.11 |
| 139 | Andy Castle (SV) | Unatt | 28.11 |
| 140 | Gregor Crawford (V) | Unatt | 28.14 |
| 141 | Ian Pattison (V) | Unatt | 28.14 |
| 142 | Anna Borthwick (FV) | Unatt | 28.14 |
| 143 | Moira Nicol (FV) | Ferranti | 28.18 |
| 144 | Anne Hay (FSV) | Dunbar | 28.18 |
| 145 | Ian Brodie (V) | Portobello | 28.18 |
| 146 | Sandy Cameron (SV) | Edinburgh AC | 28.18 |
| 147 | Lorna Rice (F) | Lasswade | 28.24 |
| 148 | Keith Nicol (SV) | Ferranti | 28.44 |
| 149 | Martin Douglas (U20) | Garscube | 28.49 |
| 150 | Eddie McDonald (SV) | Ferranti | 28.49 |
| 151 | Gordon Faulkener | Edin R Network | 28.59 |
| 152 | Scott McDougall (U20) | Edinburgh AC | 29.05 |
| 153 | Graeme Armstrong (SV) | Unatt | 29.10 |
| 154 | Malcolm Quinn (SV) | Haddington ELP | 29.10 |
| 155 | Ian Smith (V) | Unatt | 29.14 |
| 156 | Douglas Gale (V) | Unatt | 29.21 |
| 157 | Ross Laing | Unatt | 29.23 |
| 158 | Gordon McDonald (SV) | Kirkintilloch | 29.26 |
| 159 | David Murray | Unatt | 29.32 |
| 160 | David Kelly (V) | Hamilton | 29.40 |
| 161 | Eric Stevenson (SV) | Edinburgh AC | 29.44 |
| 162 | Jan Oliver (FV) | Musselburgh | 29.44 |
| 163 | Ritchie Austin (U20) | Garscube | 29.47 |
| 164 | Jude Austin (FV) | Garscube | 29.47 |
| 165 | Alan Nisbet (V) | Unatt | 29.47 |
| 166 | Frances Findlay (FV) | Fife AC | 29.47 |
| 167 | Scott Rogerson | Unatt | 29.58 |
| 168 | Elizabeth Gilchrist (FSV) | Ferranti | 30.00 |
| 169 | Gillian McKelvie (FV) | Portobello | 30.07 |
| 170 | John Forker (SV) | Portobello | 30.07 |
| 171 | Ken Fegan (V) | Unatt | 30.12 |
| 172 | Bruce McCall | Unatt | 30.16 |
| 173 | Kenny Edmond (SV) | Haddington ELP | 30.19 |
| 174 | Sandra Aitken (FV) | Fife AC | 30.29 |
| 175 | John McDougall (V) | Unatt | 30.40 |
| 176 | Sean Carmichael (SV) | Unatt | 30.43 |
| 177 | Jonathon Austin (SV) | Garscube | 30.45 |
| 178 | Derek Henderson (V) | Unatt | 30.46 |
| 179 | Bob Douglas (SV) | Harmeny | 30.51 |
| 180 | Fiona McAuley (FV) | Unatt | 31.14 |
| 181 | William Lumsden (SV) | Lasswade | 31.18 |
| 182 | John Gavin (SV) | Ferranti | 31.19 |
| 183 | Marie Kennedy (FV) | Unatt | 31.24 |
| 184 | Mary Patison (FSV) | Dunbar | 31.26 |
| 185 | Alison Platt (FV) | Unatt | 31.30 |
| 186 | Diana Holt (F) | Lothian RC | 31.30 |
| 187 | William Sawyer (V) | Unatt | 31.46 |
| 188 | Eve Ryan (FSV) | Unatt | 31.49 |
| 189 | Wilf Parkinson (SV) | Fife AC | 31.49 |
| 190 | Peter Darling (SV) | Unatt | 31.55 |
| 191 | Mo May (FSV) | Harmeny | 32.02 |
| 192 | Jayne Easson (FV) | Edinburgh AC | 32.07 |
| 193 | Anne Douglas (FSV) | Harmeny | 32.09 |
| 194 | Jim Shaw (SV) | Ferranti | 32.12 |
| 195 | Janis Wilson (FV) | Unatt | 32.12 |
| 196 | Andrew Dean (V) | Jog Scotland | 32.26 |
| 197 | Pam Armstrong (FV) | Jog Scotland | 32.28 |
| 198 | John Buehrer (V) | Unatt | 32.30 |
| 199 | Eric Foster (SV) | Portobello | 32.36 |
| 200 | Alan Stewart (SV) | Scottish Vets | 32.38 |
| 201 | Siobahn Sellar (FV) | Ferranti | 32.40 |
| 202 | Sheila Bauchop (FSV) | Scottish Vets | 32.46 |
| 203 | Mark Mooney (V) | Unatt | 32.52 |
| 204 | Lawrence Murray (SV) | Unatt | 32.55 |
| 205 | Lesley Marshall (FSV) | Unatt | 33.15 |
| 206 | Wendy Hayhurst (FV) | Unatt | 33.20 |
| 207 | Lesley Halstead (FV) | Carnegie | 33.30 |
| 208 | Kate Crichton (FSV) | Jog Scotland | 33.41 |
| 209 | Stewart Carmichael (SV) | Unatt | 33.47 |
| 210 | Graeme Mitchell (V) | Unatt | 33.49 |
| 211 | Steve McDonald (SV) | Unatt | 33.52 |
| 212 | Val Bell (F) | Moorfoot | 33.54 |
| 213 | Robert Milton (V) | Carnegie | 33.59 |
| 214 | Christine Sadler (FV) | Unatt | 34.10 |
| 215 | Richard Scott (SV) | Unatt | 34.13 |
| 216 | Seleste Costa (FV) | Unatt | 34.22 |
| 217 | Cliff Smith (V) | Unatt | 34.30 |
| 218 | Jackie Selcraig (FV) | Unatt | 34.34 |
| 219 | Fiona McKenzie (FV) | Edin R Network | 34.38 |
| 220 | Pat Barrows (SV) | Unatt | 34.44 |
| 221 | Emiela Majendie (FU20) | Haddington ELP | 34.48 |
| 222 | Avril Reid (FV) | Unatt | 34.52 |
| 223 | Ian Gilmour (SV) | Unatt | 34.52 |
| 224 | Lemrie Meaman (FV) | Unatt | 34.52 |
| 225 | Anne Rutherford (FV) | Unatt | 34.55 |
| 226 | Nora Watson (FSV) | Unatt | 34.55 |
| 227 | Catriona Mapledon (FV) | Unatt | 34.59 |
| 228 | Russell Aitken | Unatt | 35.30 |
| 229 | Maggie Shea (FSV) | Haddington ELP | 35.33 |
| 230 | Enid Johnstone (FV) | Edinburgh AC | 35.51 |
| 231 | Callum McDonald (U20) | Unatt | 35.54 |
| 232 | Grace McDonald (FV) | Unatt | 35.54 |
| 233 | Karen Cowan (FV) | Jog Scotland | 35.58 |
| 234 | Pauline White (FV) | Harmeny | 36.01 |
| 235 | Kirsty Rose (FU20) | Unatt | 36.15 |
| 236 | Pamela Ross (FV) | Unatt | 36.18 |
| 237 | Robert Devlin (SV) | Scottish Vets | 36.24 |
| 238 | Ian Nimmo (SV) | Carnethy HRC | 36.26 |
| 239 | Sheila Michael (FSV) | Unatt | 36.36 |
| 240 | Elizabeth Hopkins (FV) | Unatt | 36.38 |
| 241 | Bernard Harkins (V) | Unatt | 36.43 |
| 242 | Jan McIntyre (FV) | Unatt | 36.49 |
| 243 | Annette Irvine (FV) | Jog Scotland | 36.49 |
| 244 | Lenny McQuire (SV) | Unatt | 36.53 |
| 245 | Angela Leitch (FV) | Unatt | 36.53 |
| 246 | Lesley McGiffen (FV) | Lothian RC | 36.53 |
| 247 | Tonita Marr (FV) | Unatt | 37.07 |
| 248 | Val McDonald (FSV) | Jog Scotland | 37.12 |
| 249 | Sandra McDougall (FV) | Unatt | 37.30 |
| 250 | Kate Calver (FV) | Unatt | 37.50 |
| 251 | Lil Brotherston (FSV) | Musselburgh | 37.50 |
| 252 | May McDougall (FV) | Unatt | 40.10 |
| 253 | Tom Saunders (SV) | Unatt | 40.17 |
| 254 | Mike Turnbull (SV) | Lothian RC | 40.57 |
| 255 | Craig McCall (V) | Unatt | 41.00 |
| 256 | Sinead Murray (FU20) | Unatt | 41.05 |
| 257 | Jenny Anderson (FSV) | Unatt | 43.09 |
| 258 | Sarah Gilchrist (FV) | Jog Scotland | 46.38 |