| Name | Club | Time | |
| 1 | Ross Houston | Central AC | 19.22 |
| 2 | Darren Gauson | Edinburgh AC | 19.36 |
| 3 | Sam Walsh | Swansea H | 20.28 |
| 4 | Barney Phillips | Lasswade | 20.37 |
| 5 | Ross Matheson (U20) | Lasswade | 20.48 |
| 6 | Colin McGill | Bellahouston | 20.56 |
| 7 | Duncan Coombe | Edinburgh Uni | 21.02 |
| 8 | Tom Ferrington | Corstorphine | 21.06 |
| 9 | Murray Strain | Hunters Bog T | 21.16 |
| 10 | Alan Ramage (V) | Unatt | 21.17 |
| 11 | Grant Wilkie (V) | Corstorphine | 21.27 |
| 12 | Martin Gore | Lasswade | 21.27 |
| 13 | Neal Calder | Edinburgh AC | 21.32 |
| 14 | Will Hynd (V) | Moorfoot | 21.36 |
| 15 | Michael Reid | Unatt | 21.42 |
| 16 | Andrew Durham | Carnegie | 21.46 |
| 17 | Darren Dougall | Moorfoot | 21.54 |
| 18 | Michael McGovern | Moorfoot | 21.57 |
| 19 | Duncan McGougan (V) | Scottish Prison | 22.07 |
| 20 | John Murray | Lasswade | 22.08 |
| 21 | Fraser Mann (U20) | Edinburgh AC | 22.16 |
| 22 | Ian Goode (V) | Portobello | 22.21 |
| 23 | Ben Mitchell | Lasswade | 22.22 |
| 24 | Stuart Hay (V) | Dunbar | 22.22 |
| 25 | Mark Grayson | Portobello | 22.22 |
| 26 | Ian Duff (V) | Unatt | 22.22 |
| 27 | Steve Alan | Kirkintilloch | 22.31 |
| 28 | Graeme Carracher (V) | Carnethy HRC | 22.40 |
| 29 | Bryce Aitken (V) | Fife AC | 22.45 |
| 30 | Tom Ryan | Edinburgh AC | 22.48 |
| 31 | Kevin Mathie | Carnegie | 22.51 |
| 32 | Colin Meek (V) | Unatt | 22.59 |
| 33 | John Rathjen | Hunters Bog T | 23.07 |
| 34 | Mark Foster (V) | Unatt | 23.13 |
| 35 | Moray Paterson | Portobello | 23.14 |
| 36 | Sandra Branney (FSV) | Vic. Park Cof G | 23.20 |
| 37 | Hugh Kerr (V) | Central AC | 23.35 |
| 38 | Hal Pawson (SV) | Unatt | 23.35 |
| 39 | Hayley Ovens (F) | Edinburgh AC | 23.40 |
| 40 | Ron Mill (SV) | Fife AC | 23.44 |
| 41 | Lindsay Gordon | Lasswade | 23.48 |
| 42 | Colin Feechain (SV) | RH Cambuslang | 23.52 |
| 43 | Keith Elliot (SV) | Teviotdale | 24.00 |
| 44 | Mike Anderson | Corstorphine | 24.02 |
| 45 | Cath Ferry (FV) | Edinburgh AC | 24.02 |
| 46 | Katy Anderson (F) | Gala H | 24.05 |
| 47 | Kenton Jones (V) | Lothian RC | 24.12 |
| 48 | Ian Trice | Unatt | 24.17 |
| 49 | Peter Weeks (SV) | Lothian RC | 24.21 |
| 50 | Michael Burn | Pitreavie | 24.21 |
| 51 | Joanne Thom (F) | Edinburgh AC | 24.23 |
| 52 | Connor Kerr (U20) | Central AC | 24.23 |
| 53 | Alex Oliver | Musselburgh | 24.25 |
| 54 | Walter Fairnie (V) | Ferranti | 24.27 |
| 55 | Aegir Mariver | Moorfoot | 24.31 |
| 56 | Peter Cameron (U20) | Edinburgh AC | 24.31 |
| 57 | Alan Hume | Central AC | 24.31 |
| 58 | John Graham (SV) | Edinburgh AC | 24.31 |
| 59 | Gerald Fox (SV) | Shaftsbury | 24.31 |
| 60 | Laura Dunn (FU20) | Edinburgh AC | 24.31 |
| 61 | Surin Dickson (F) | Unatt | 24.31 |
| 62 | Richard Taylor | Dunbar | 24.31 |
| 63 | Alan Shanley (V) | Lothian RC | 24.41 |
| 64 | Alan Young (V) | Ferranti | 24.48 |
| 65 | Stuart Logan (SV) | Portobello | 24.52 |
| 66 | Callum Drysdale (V) | Teviotdale | 24.52 |
| 67 | Alan Cockburn (V) | Carnegie | 24.54 |
| 68 | Scott Jarvie (SV) | Portobello | 24.58 |
| 69 | Willie Jarvie (SV) | Portobello | 24.58 |
| 70 | Phil Humphries (V) | Edin R Network | 25.07 |
| 71 | Mark Stringer (SV) | Unatt | 25.08 |
| 72 | David Nightingale (SV) | Gala H | 25.08 |
| 73 | Jack Lyons (V) | Portobello | 25.19 |
| 74 | Keith Colver | Unatt | 25.19 |
| 75 | John Martin (SV) | Falkirk VH | 25.23 |
| 76 | Alan McLeod (SV) | Fife AC | 25.27 |
| 77 | Derek Elms (V) | Portobello | 25.27 |
| 78 | Zoe Chandler (FU20) | Stratford | 25.27 |
| 79 | Willie Taylor (V) | Unatt | 25.31 |
| 80 | Richard Fisher (V) | Unatt | 25.35 |
| 81 | Dermot Ferry | Unatt | 25.35 |
| 82 | Findlay Smith (V) | Haddington ELP | 25.35 |
| 83 | Duncan Baker (SV) | Hunters Bog T | 25.35 |
| 84 | Steve Dempsey (SV) | Lothian RC | 25.39 |
| 85 | Gordon Johnson | Unatt | 25.39 |
| 86 | Paul Euson (SV) | Portobello | 25.39 |
| 87 | Gert Riemesma (V) | Portobello | 25.42 |
| 88 | Kevin Gallagher | Unatt | 25.42 |
| 89 | Colin McLatchie (SV) | Corstorphine | 25.42 |
| 90 | Jim Davis (SV) | Unatt | 25.49 |
| 91 | Graham Miller (V) | Unatt | 25.49 |
| 92 | Mike Malcolm Smith (V) | Corstorphine | 25.49 |
| 93 | Paul Edwards (V) | Portobello | 25.52 |
| 94 | Scot Logan | Unatt | 25.54 |
| 95 | Mike Leiberman (V) | Lothian RC | 25.54 |
| 96 | Murray Robertson | Unatt | 26.00 |
| 97 | Neil Jones | Ferranti | 26.00 |
| 98 | Graham Wilson (V) | Unatt | 26.00 |
| 99 | Alison Bagnall (FV) | Stratford | 26.04 |
| 100 | Keith Weston (SV) | Ferranti | 26.07 |
| 101 | Alan Aitchison (V) | Portobello | 26.13 |
| 102 | Jack Ewing (V) | Lothian RC | 26.13 |
| 103 | Julia Connor (FV) | Moorfoot | 26.13 |
| 104 | Ian Campbell (V) | Hunters Bog T | 26.13 |
| 105 | Alex McEwan (SV) | Edinburgh AC | 26.13 |
| 106 | Paul Thompson (V) | Harmeny | 26.19 |
| 107 | David Gally (V) | Unatt | 26.27 |
| 108 | Ada Stewart (FV) | Kirkintilloch | 26.27 |
| 109 | John Pickard (V) | Portobello | 26.30 |
| 110 | Robert Milton (V) | Carnegie | 26.33 |
| 111 | Ross Anderson (V) | Ferranti | 26.36 |
| 112 | Craig Lumsdaine (V) | Unatt | 26.36 |
| 113 | Claire Gilchrist (FV) | Ferranti | 26.40 |
| 114 | Andrerw Le Good (SV) | Pitreavie | 26.44 |
| 115 | Steve Pattison (SV) | Dunbar | 26.48 |
| 116 | Murdo Aird | Unatt | 26.50 |
| 117 | Thomas White (SV) | Harmeny | 26.50 |
| 118 | Donald Branney (SV) | Unatt | 26.50 |
| 119 | Martin Sneddon (V) | Edinburgh AC | 27.00 |
| 120 | David Ewart (V) | Unatt | 27.01 |
| 121 | Saran Jones (FV) | Lothian RC | 27.01 |
| 122 | Tony Segall (V) | Musselburgh | 27.03 |
| 123 | Eddie Brogan (SV) | Unatt | 27.03 |
| 124 | Grant Sellar (V) | Ferranti | 27.07 |
| 125 | Ian Forrest (SV) | Penicuik H | 27.10 |
| 126 | Stephen Maley (V) | Portobello | 27.14 |
| 127 | Willie Gallagher (SV) | Edinburgh AC | 27.16 |
| 128 | Sharon Ramage (FV) | Edinburgh AC | 27.17 |
| 129 | Jill Horsburgh (FV) | Lothian RC | 27.23 |
| 130 | John McLeod (V) | Unatt | 27.25 |
| 131 | Kenneth McLeod | Fife AC | 27.25 |
| 132 | Martin Holmes (V) | Unatt | 27.29 |
| 133 | Robert Murray (SV) | Unatt | 27.29 |
| 134 | Keith Davey | Unatt | 27.31 |
| 135 | Neal Whyte | Musselburgh | 27.31 |
| 136 | Ross Bickerstaff (SV) | Hamilton | 27.36 |
| 137 | Ian Smith (V) | Harmeny | 27.39 |
| 138 | Kathleen Bolt (FV) | Portobello | 27.40 |
| 139 | Doug Fraser | Portobello | 27.40 |
| 140 | Andrew Hopkins | Unatt | 27.45 |
| 141 | Frank Coyle (SV) | Pitreavie | 27.50 |
| 142 | Debbie McDonald (FV) | Hunters Bog T | 27.54 |
| 143 | Alison McMaster (F) | Unatt | 27.54 |
| 144 | Elaine Louden (FV) | Unatt | 27.54 |
| 145 | Dave Bain (SV) | Unatt | 28.01 |
| 146 | Keiran Morgan (V) | Carnegie | 28.04 |
| 147 | Andrew Bird | Unatt | 28.06 |
| 148 | Stewart McConnell | Musselburgh | 28.06 |
| 149 | Scott McDougall (U20) | Edinburgh AC | 28.09 |
| 150 | John Dargie | Unatt | 28.09 |
| 151 | Chris Oliver (SV) | Hunters Bog T | 28.12 |
| 152 | Archie Cameron (SV) | Unatt | 28.14 |
| 153 | Craig Wilson | Musselburgh | 28.14 |
| 154 | Neil Jones (V) | Dunbar | 28.17 |
| 155 | Scott Hutchinson | Portobello | 28.20 |
| 156 | Alaistair Scott (V) | Unatt | 28.20 |
| 157 | Martin Kelly | Unatt | 28.20 |
| 158 | Richard Le Good (U20) | Pitreavie | 28.20 |
| 159 | Douglas Leitch (V) | Kinross | 28.23 |
| 160 | Steven Hibbert | Carnethy HRC | 28.23 |
| 161 | Sandy Cameron (SV) | Edinburgh AC | 28.34 |
| 162 | Lorna Rice (FV) | Lasswade | 28.39 |
| 163 | John Owens (V) | Unatt | 28.43 |
| 164 | Gordon McDonald (SV) | Kirkintilloch | 28.43 |
| 165 | Colin Ledlie (V) | Carnethy HRC | 28.47 |
| 166 | Christain Baerlocher (V) | Unatt | 28.47 |
| 167 | Eric Foster (SV) | Portobello | 28.47 |
| 168 | Les Kay (SV) | Edinburgh AC | 28.51 |
| 169 | Eddie Follan (V) | Unatt | 28.54 |
| 170 | Daniel Ingram (U20) | Musselburgh | 29.00 |
| 171 | Graeme Wilson (V) | Unatt | 29.08 |
| 172 | Valerie Dempsey (FSV) | Lothian RC | 29.11 |
| 173 | Anne Hay (FV) | Dunbar | 29.11 |
| 174 | Linden Nicolson (FSV) | Unatt | 29.11 |
| 175 | Betty Gilchrist (FSV) | Ferranti | 29.19 |
| 176 | Phillip Short (V) | Unatt | 29.22 |
| 177 | Stephen Greer (SV) | Carnegie | 29.24 |
| 178 | Suzie Trice (F) | Unatt | 29.27 |
| 179 | Janet Dunbar (FV) | Portobello | 29.27 |
| 180 | Jim Scott (SV) | Portobello | 29.30 |
| 181 | Mags Turnbull (FSV) | Lothian RC | 29.30 |
| 182 | Gareth Rudd | Unatt | 29.41 |
| 183 | Derek Charleston (V) | Unatt | 29.41 |
| 184 | Paul Cyphus | Jog Scotland | 29.41 |
| 185 | Eric Stevenson (SV) | Edinburgh AC | 29.48 |
| 186 | John Blair (V) | Unatt | 29.48 |
| 187 | Gregor Crawford (V) | Unatt | 29.48 |
| 188 | David Kelly (V) | Hamilton | 29.48 |
| 189 | Marsie Ewing (FSV) | Lothian RC | 29.50 |
| 190 | Anna Borthwick (FV) | Unatt | 29.50 |
| 191 | Eddie McDonald (SV) | Ferranti | 29.50 |
| 192 | Lawrence Randak (SV) | Unatt | 29.54 |
| 193 | Janis Wilson (FV) | Unatt | 29.57 |
| 194 | William Scobie | Edin R Network | 29.57 |
| 195 | Martyn Kenner | Unatt | 30.03 |
| 196 | Mary Kerr (FV) | Central AC | 30.09 |
| 197 | Tim Warren (V) | Unatt | 30.19 |
| 198 | Willie Murray (SV) | Portobello | 30.19 |
| 199 | Moria Gent (F) | Unatt | 30.19 |
| 200 | Richard Nisbet | Unatt | 30.32 |
| 201 | Graham Nisbet | Unatt | 30.32 |
| 202 | Alan Nisbet (V) | Unatt | 30.32 |
| 203 | Fiona McCauley (FSV) | Unatt | 30.40 |
| 204 | Sandra McDougall (FV) | Unatt | 30.48 |
| 205 | Peter Darlinte (SV) | Unatt | 30.48 |
| 206 | Sue Walker (FV) | Carnegie | 30.48 |
| 207 | Gillian McKelvie (FV) | Portobello | 30.54 |
| 208 | Sam Thompson (FV) | Unatt | 30.58 |
| 209 | William Lumsden (SV) | Lasswade | 30.58 |
| 210 | Sean Gillespie (V) | Unatt | 30.58 |
| 211 | Mary Pattison (FSV) | Dunbar | 30.59 |
| 212 | Craig Masterton | Musselburgh | 31.01 |
| 213 | Susan Gallagher (FV) | Dumfries | 31.06 |
| 214 | Jim McLatt (SV) | Unatt | 31.06 |
| 215 | John Gavin (SV) | Ferranti | 31.08 |
| 216 | Fred Guy (SV) | Unatt | 31.13 |
| 217 | Kenny Edmond (SV) | Unatt | 31.18 |
| 218 | Graham Porteous (SV) | Portobello | 31.20 |
| 219 | Maureen Burn (FSV) | Unatt | 31.22 |
| 220 | Wilf Parkinson (SV) | Fife AC | 31.31 |
| 221 | Lesley Halstead (FV) | Carnegie | 31.42 |
| 222 | Neill McDonald (V) | Unatt | 31.50 |
| 223 | Catherine McKelvie (F) | Unatt | 31.52 |
| 224 | Clive Andrew (SV) | Portobello | 31.52 |
| 225 | Rory Sutherland | Unatt | 31.52 |
| 226 | Kath Crichton (FSV) | Jog Scotland | 31.54 |
| 227 | Judith Norton (F) | Unatt | 31.58 |
| 228 | Mark Kassyk (SV) | Lothian RC | 32.10 |
| 229 | Siobahn Sellar (FV) | Ferranti | 32.24 |
| 230 | Alex Bell (SV) | Ferranti | 32.26 |
| 231 | Jenny Leitch (FV) | Unatt | 32.26 |
| 232 | Amber Halliday (F) | Unatt | 32.31 |
| 233 | Iona Massey (F) | Unatt | 32.59 |
| 234 | Alaistair Williamson (SV) | Pitreavie | 33.00 |
| 235 | Norman Gould (SV) | Hunters Bog T | 33.00 |
| 236 | Keith McQueenie | Unatt | 33.05 |
| 237 | Alistair McKenzie (SV) | Unatt | 33.08 |
| 238 | Pelham Hill (V) | Unatt | 33.12 |
| 239 | Kirsty Stoddart (FV) | Harmeny | 33.20 |
| 240 | Andrew Dean (V) | Jog Scotland | 33.22 |
| 241 | Richard Finlayson (V) | Unatt | 33.33 |
| 242 | Catriona McPherson (FV) | Unatt | 33.38 |
| 243 | Fiona Mc Kenzie (FV) | Edin R Network | 33.46 |
| 244 | Martin Macari | Unatt | 34.21 |
| 245 | Paul Macari | Unatt | 34.21 |
| 246 | Dawn Kerr (F) | Central AC | 34.25 |
| 247 | Tabi Ewing (FU20) | Lothian RC | 34.40 |
| 248 | David Ingram (V) | Unatt | 34.50 |
| 249 | Bernard Hawkins (V) | Unatt | 34.56 |
| 250 | Lesley McGiffen (FSV) | Lothian RC | 34.59 |
| 251 | Margaret Forrest (FV) | Carnethy HRC | 35.08 |
| 252 | Enid Johnstone (FSV) | Edinburgh AC | 35.12 |
| 253 | John McDougall (V) | Unatt | 35.12 |
| 254 | Richard Scott (SV) | Unatt | 35.21 |
| 255 | Janice Galloway (FV) | Unatt | 35.25 |
| 256 | Jullian Knowles (FV) | Unatt | 35.28 |
| 257 | Avril Read (FV) | Unatt | 35.36 |
| 258 | Anne Rutherford (FV) | Unatt | 35.36 |
| 259 | Cliff Smith (V) | Unatt | 35.48 |
| 260 | Lesley Lumsdaine (FV) | Unatt | 36.00 |
| 261 | Susan Hunter (F) | Unatt | 36.04 |
| 262 | Pauline White (FV) | Harmeny | 36.09 |
| 263 | Bradley Laing (U20) | Unatt | 36.16 |
| 264 | Kenneth Fegan (V) | Unatt | 36.16 |
| 265 | Ross Laing | Unatt | 36.16 |
| 266 | Michael Joyce (V) | Unatt | 36.27 |
| 267 | Joanne McIntyre (FV) | Unatt | 36.35 |
| 268 | Susan Goldsmith (FV) | Unatt | 36.44 |
| 269 | Karen Phair (FSV) | Jog Scotland | 36.44 |
| 270 | Kenny Harston (SV) | Unatt | 36.47 |
| 271 | Sarah Farmer (FV) | Unatt | 36.47 |
| 272 | Jill Brown (FV) | Jog Scotland | 36.55 |
| 273 | Alex Dickson (F) | Jog Scotland | 39.19 |
| 274 | Kaselm Ajkelba (V) | Unatt | 40.11 |
| 275 | Jennie Anderson (FSV) | Unatt | 40.13 |
| 276 | Alaistair Jack (SV) | Edinburgh AC | 40.55 |
| 277 | Mike Turnbull (SV) | Lothian RC | 42.54 |